Suggestions to Keep Healthy 保持健康的方法（中英对照）

Here are some suggestions to keep healthy.
这是一些保持健康的建议。
Firstly, we should keep a good mood.
首先，我们应该保持一个好心情。
Keeping a good mood can make us healthy and wealthy.
保持良好的心态可以使我们健康和富裕。
Secondly, we should have enough sleep every day.
其次，我们每天应该有足够的睡眠。
Don't stay up late at night and get up early in the morning.
晚上不要熬夜，早上要早起。
Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.
第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。
Besides, make sure that eat at regular intervals.
此外，确保定时吃饭。
In addition, we should change our clothes as the season goes.
此外，我们应该随着季节的推移改变我们的衣服。
What’s more, when we are at home, we should open the windows to keep the air clean.
更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。
Last but not least, do the exercise every day to strengthen our health.
最后但并非最不重要的是通过每天锻炼来加强我们的健康。
Do please pay attention to these points, keeping a healthy body.
请注意这几点，保持一个健康的身体。